Holistic Healing
for a Balanced Life

Hello and welcome, my name is Lisa and as a Natural Health Practitioner I identify and treat the root cause of disease, approaching the individual as a whole and not just a set of symptoms.

Get in touch!

07889 143360

What can I help with?

I have experience in the treatment of the following:

  • Digestive disorders including irritable bowel syndrome, bloating, heartburn, acid reflux along with other gastrointestinal issues.
  • Autoimmune conditions.
  • Hormonal dysregulation and menopause.
  • Chronic fatigue.
  • Weight issues.
  • Muscle and joint pain.
  • Skin complaints.

What does my package include?

Initially, I offer a free 20-minute discovery call to assess your history, your health, and your objectives.

Should you wish to proceed, I will ask that you complete a Diet and Symptom Analysis Questionnaire, and once received a booking can be arranged for the first 90-minute consultation, which comprises of planning a detailed protocol, tailored specifically for your personal requirements.

The protocol is designed to restore health by focusing on bringing balance to the body and adjusting lifestyle and environmental factors that may have led to your health condition.

You can expect to receive your completed protocol within a few days of your consultation.

A further 45-minute follow up consultation is arranged for a period of 5-6 weeks after the initial consult.

What is the protocol designed to do?

  • Strengthen the immune system.
  • Decrease toxins within the body and in the home environment.
  • Stabilise inflammation
  • Optimise energy and metabolic function.
  • Balance any weight issues.
  • Provide better sleep and sleep quality.
  • Offer information, tools and advice that gives you agency to take care of your health, and that of your family and friends, in an uncomplicated, manageable, and highly effective way.

What does the protocol comprise of?

  • Diet recommendations, including many delicious, nutrient rich recipes. This includes a shopping list and details of where less well-known items can be purchased.
  • A detoxification programme – using a holistic approach to reduce toxins and inflammation in the body.
  • How to regulate glucose levels.
  • A targeted and manageable exercise routine.
  • Sleep hygiene and resetting the circadian rhythm.
  • Reduction of environmental toxins.
  • Clean water recommendations.
  • Clean air recommendations.
  • Bespoke supplementation advice.
  • Recommended reading and podcasts.

Consultation fees

Initial 20-minute discovery call = FREE
90-minute consultation = £220
45-minute follow up consultation = FREE
Further consultations can be arranged after the initial package charged at £60 per hour